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Physical Readiness Test

Physical Readiness Test: Monday, 18 October 2021
  • Our fall Physical Readiness Test (PRT) will be Monday, 18 October, during our regular drill. The back-up date will be the following Monday, 25 October.
  • Uniform will the physical training (PT) gear which is the official USNSCC shorts and t-shirt. 
  • Be ready! Planks have replaced curl-ups. Don’t assume that it’s easy; start practicing now.
  • Everyone needs to  pass a PRT for advancement.
  • Though at home PRTs are still authorized, they will only be authorized for extenuating circumstances.
  • The Physical Readiness Test Administration policy can be found here.
  • Click on this link to see the PRT standards.
  • For PRT at Home, click here.
Physical Readiness Test (PRT) Home Proctoring Guide
File Size: 3653 kb
File Type: pdf
Download File

Dynamic Warm-Up Exercises
File Size: 1533 kb
File Type: pdf
Download File

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© DEALEY Division, U.S. Naval Sea Cadet Corp - 2022
  • About
    • Join
    • History
    • Leadership
    • Testimonials
  • Cadets
    • Brian Bill
    • Memorial Day
    • Graduation
    • Recruit Training
    • Uniforms
    • Seniors
  • Resources
    • POD
    • POM
    • PRT
    • DEALEY Blog
    • Adults
    • DEALEY Report
    • Annual Inspection
  • Contact
  • GIVING
  • Navy Weekend